I have included a map (with the 5km route marked out) of the run. It begins at the Bishopdale YMCA and is a loop. I tend to run the same direction as the traffic...it seems I am more comfortable with people seeing my wobbly bottom than my red face!
This afternoon, I went for another 5km run (different route) and made it again! I am very pleased with myself. It probably helped that it was raining - don't get so hot then. Rest day tomorrow.
Does anyone else get a runny nose when they run? For some reason mine just runs!!! Frustrating!
2 comments:
Yay!! Congratulations. That's an awesome achievement. Onwards and upwards :)
WOW you are doing so well. Is writing here helping at all?
my nose runs a little and sometimes i have to spit too!
How long does it take you to run 5 ks? (If i'm allowed to ask that.)
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