Right! I have had a shocking week of fitness...but that's ok...life is too short to get hung up on it, right?
I haven't been tot he gym in over a week, and have only managed a couple of walks...until this morning. I awoke (or shuld I say was woken up!) at 5.30 this morning, so I thought I would make the most of the lovely weather (apparently it is going to be a high of 25 today) and go for a run. I haven't been for an actual run for weeks (by actual run, I mean a run on real ground, not a treadmill) and thought it would be hard....but I managed to comfortable 3km run - quite reassuring.
Am aiming to get back into my running now that the City to Surf is looming closer, the Tai Tapu follows that and then there is the half marathon in May/June. I need to be tougher on myself (am not allowed to stop mid running!!!) if i want to beat my finishing times next year.
No comments:
Post a Comment