This is me running around Hagley Park this morning! I have decided to do more running outside (rather than on the treadmill) now that the light and weather has improved. So in the mornings (6am) I will be running around Hagley Park or my neighbourhood, and in the afternoons (about 3 x per week) I will be doing weights etc at the gym.
I have some work to do...as I learnt this morning. I decided to run around South Hagley Park which is just over 3.5 km....it took me 25 minutes!!! What utter rubbish!!! Ideally I should be able to run this in under 20 minutes easily. So that is my next goal. Will keep you updated.
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