Sunday, August 15, 2010

100th Post!

Not going to mention how much weight I have lost (or haven't)...

My cousin, Paula, has inspired me and I have joined the gym! Paula has two pre-schoolers and a husband...so I figured if she can be motivated to go to the gym...then so can I! I have joined the CHCH City Council Multi-membership gym...which means I can choose to go to the 4 different council gyms around Christchurch (gym, classes and pools). I have my fitness assessment on Thursday night (7pm).

I purchased some CS items today. CS has some new items in their range...and they are delish! I got some breakfast bars and snack bars. I will actually eat the breakfast bars at lunch times...as it is much easier than carting my shaker to school each day.

Here is todays food diary:
Breakfast - glass of water, CS shake (chocolate), glass of water
Morning tea - trim cappacino
Lunch - CS breakfast bar (apricot, almond & yoghurt - very scrumptious!), glass of water
Afternoon tea - peppermint tea
Tea - we are having beef stirfry (beef, bok choy, courgettes, carrots, capsicum, cabbage)
Supper - I have set aside a single serving of frozen berries, will have it with a tablespoon (or two) of honey greek yoghurt

Exercise - hooray! I have done some...my cousin, Nathan, and I went for a 90 minute walk around Hagley Park

1 comment:

Jenn said...

Woo hoo! Congrats on the 100th post. And the walk! And joining the gym! Hope Malc is feeling better.