is a BLAST!!!
Again, I woke up at 5.30am to make it to a cardio blast class at the Jellie Park Fitness Centre. I almost didn't make it, as I had a terrible sleep after last nights two really big after shocks (5.0 and 4.5)...which went for ages and were a lot like the ones in the first week after the big quake.
Cardio Blast is like old fashioned aerobics with grapevines, single steps etc etc...and it is a great workout! It is only on trial for 4 weeks to see how many people come...hopefully they decide to keep it because it is FUN!!!
After the class, I even managed to go swimming for 20 lengths and then a relax in the spa pool! Bliss!
When I came home, I also spent about an hour picking up all the cuttings from the ivy plants and trees that Malcolm cut down a couple of days ago.
Now Mum is here...yay!
2 comments:
Haha - old style aerobics, that does sound like fun!!!
Not sure if Bevan has emailed you, but thanks so much for Charlotte's parcel - it arrived last week. Have tucked it up in her wardrobe until next Thurs.
Have fun with your Mum and send her our love :)
It's funny, but I'd think being shaken out of bed at all hours would be cardio workout enough!
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