I followed the class with a 10 minute jog on the treadmill. I really need to get out and run more...it is amazing how a month's break from running can undo a lot of hard work! Eek!
Am wondering whether to walk to the library this afternoon...?
Oh...and while I was searching for an online picture of a pump class...I found this disgusting picture! Eew! Isn't that gross? I do, however, admire the determination one must have to get your body to do that...but eew!
1 comment:
Err, what? That dude is a serious addict to 'roids, iron or both. gah...it's so gross I hope it's photoshopped.
In other news, I also as up at 5:30 am. Not because I had any great designs on getting in shape, but mostly because I slept all day yesterday.
Today is Sunday. I am sure I will regret my weekend sleep patterns all next week.
Have fun with your pump class. If I am lucky, I might be downing a coffee by the time you are done.
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